Is it harmful to my health if I often eat steamed buns or breads with Yeast ? As a professional Yeast manufacturer Bailin Group , For the health of your family, you should take a look.
Steamed buns, called "mantou" in ancient times, and some people are accustomed to call them "buns". When they go home to eat, they are talking about eating steamed buns, not rice. Steamed buns are traditional and ancient Chinese noodles. The main ingredient is wheat flour. Fermented, with the improvement of people’s cooking skills, more and more noodles have been developed one after another, such as steamed buns, flower rolls, dumplings, noodles, flatbreads, pastries, etc., among which steamed buns are highly popular and easy to carry. , Full stomach to stop hunger, soft and multi-layered and delicious.
Using old yeast to make noodles is also a last resort method. The main thing is to save money. Secondly, the yeast is not widely used. Although the old yeast solves the problem of yeast, it is really difficult to preserve, especially in the summer, it is always sour from time to time, neighbors They will borrow from each other and return them to others at that time, which is really troublesome.
Since the advent of Dry Yeast powder, it has greatly facilitated people. It broke the traditional fermentation method. People no longer need to save the old leaven. Only five grams of yeast powder per pound of flour can easily fill the bowl. The steamed buns are big and white. It also reduces the sourness. This feeling is really fragrant. Now only a small number of people still retain the traditional method. Most people threw away the old leaven and replaced it with yeast powder. This has continued for ten. For several years, nothing happened.
But after a long time, everyone also has a question. Yeast powder, as an industrial product, belongs to the category of additives. Does it have any effect on the body when it comes in contact with food? For the health of your family, you might as well take a look. Let me tell you the real reason.
What is Yeast powder ?
Yeast is a single-celled fungus. Yes, it has vitality. It can be observed under microscope equipment. It is very magical. Yeast is a natural oxidant. It is both aerobic and anaerobic. Can survive, it can ferment sugar into carbon dioxide and wine, which are distributed in large quantities in nature.
The principle of dough fermentation is to combine the working process of yeast. During the fermentation process, the yeast produces carbon dioxide. During the heating and steaming process, the pasta becomes fluffy and soft, tastes delicious, and enhances its nutritional value.
In the process of fermentation, the dough produced a series of chemical reactions, which made the dough produce a fragrance of noodles, and at the same time, it also made the bread and pastries produce an aromatic taste, which improved the air-holding capacity of the dough. Thanks to yeast, it is difficult for other chemicals to do this.
Is it harmful to eat Yeast buns often?
Yeast exists as a kind of fungus. When many people hear about it, they think that they eat the bacteria directly. They feel very scared and have a psychological shadow. In fact, there is no need to worry. Yeast is a kind of beneficial bacteria. This fungus is not a bacteria. The substance is protein, which is good for health and does not bring harm to health.
Not only that, the yeast powder also carries a lot of nutrients, such as protein, vitamins, inorganic salts, trace elements and enzymes. These nutrients can enter the body directly through the steamed buns after fermentation, which has great benefits. Insufficient protein will lead to Yeast plays an important role in many diseases. In contrast, some poor countries have symptoms of anemia at a young age because of insufficient protein intake and insufficient nutrition.
Yeast will produce a lot of carbon dioxide gas when it is working, the basin will fill up quickly, and the inside will be honeycomb. It is great for the stomach of the elderly and children, and it is suitable for people with stomach discomfort.
In addition to steamed buns, yeast often appears around us. Some beer, bread, and yogurt all have yeasts, which provide fermentation while also imparting special nutrients.
How to use yeast powder?
1. One catty (500 grams) of flour, 4-5 grams of yeast powder in summer, 5-6 grams in winter, because the winter is cold, the yeast is affected by the temperature, and the work efficiency will be reduced. At this time, you need to add 1 gram .
2. Why do we put sugar in the dough? Yeast has a series of reactions to sugar, it will become more active and can shorten the fermentation time. It is enough to put 6 grams at a time.
3. Keep it in a warm place and keep the noodles for one hour. It will become sour after a long time. If it becomes sour, put 2-3 grams of edible alkaline noodles to neutralize the sourness.
Many people like to buy steamed buns in steamed buns. There are many ways to ferment the steamed buns. There are many kinds of fermentation methods, such as old leaven, yeast powder, and yeast powder + baking powder, especially the last one, if baking powder If it contains aluminum, it will cause dementia. It is most convenient to make it at home. It is made of real materials, clean and hygienic, and the family can eat without worry.